Sunday Gentle Yoga classes on the Park-McCullough lawn reflect the rhythms of nature with moments of stillness, reflection, and gentle movement. Slow flow helps students of all ages and abilities start their week off feeling more grounded, balanced, and connected to the Earth. Practicing outdoors on the ground feels truly supportive for the body! Come try it for yourself! 

Sundays from June 1 through September, 9:00-10:15am. Class is rain or shine (held on the veranda on rainy mornings).

Drop-in rate, $10-20 sliding scale. Cash or Venmo.

More about Sam: Sam Coulter is a passionate teacher on and off the mat. She honors the strong communities that surround her, where she teaches elementary children and is grateful to call the village of North Bennington home. When she is not teaching Sam enjoys raising her kids, sharing time with family and loved ones, reading, gardening and cooking. Feel free to reach out to her with any questions at samcoulteryoga@gmail.com.